Winter Training

I am currently in Phoenix, AZ laying down the foundations for what I belive will be a strong and successful season. The main focus of my time here is to prepare for the spring classics season I will be participating in at the Cycling Center in Belgium. I have basic training guidlines that have been laid out by the Cycling Center's Dr. Dag (aka US Postal/Discovery Doctor). The point that has been most stressed is that I am to make sure that I have TWO resting days per week...no matter how excited I get for the upcoming season.
I have been here in Pheonix for almost four weeks now and things have been going pretty well. On most days I have felt pretty strong and I feel that most of my efforts have been moving me in a positive direction.